most coaches talk about the mental game.
very few train it.
Research-backed. Field-tested. Built to work program-wide. COMPETE gives coaches the language, the activities, and the system to train mental skills in the rhythm of practice, all season.
It raises the floor for the whole team and raises the ceiling for the athletes who are ready to break through.
$129 · Buy Now
$27 · Buy Now
From $1500/yr · Book a call
you already know the mental side matters
Ask any athlete what percentage of performance is mental. Most say 50%. Many say more.
Ask how much time their program deliberately spends training mental skills. Most say close to zero.
You already know this. So does every coach you've ever talked to about it.
you’re already doing something
You talk about confidence. You run pressure drills. Maybe you've brought in a guest speaker, or you've got a pre-game ritual that's evolved over the years.
But here's the question: Are you telling athletes about the mental game or training it?
Telling isn't teaching. Teaching isn't training.
What's missing isn't the will, it's knowing exactly which skill to train and how to run it in the next ten minutes of practice. It’s having a plan for each week and a plan for the season so mental skills are integrated the same way conditioning is.
Most coaches don't act until something goes wrong: a moment they wish they'd been more prepared for. If only they'd had this skill. If only I'd spent more time here.
You don't have to wait for that. But if you've already had it, this is where you can start.
compete is the plan
COMPETE is built on one bias: practice over knowledge. Most mental performance resources teach you about the mental game. COMPETE trains it.
The season-long sequence, the weekly rhythm, and the drill itself — all in one system.
You don't need a sport psych background. You don't need to feel like an expert. It's a coach-ready system — you don't even have to figure out what to run yourself, it tells you.
And the part that surprises most coaches: their athletes are usually more ready for this than they expected.
"COMPETE creates a shared language across your whole program — coaches, athletes, all of it. It becomes a living part of your culture, not just something you do once and forget."
— Former D1 coach, current High School Athletic Director
three ways to start
Program License
Everything your department needs — physical and digital — to make mental performance training a real, ongoing part of your culture. Licensed for your whole program. Starting at $1500/yr.
Athlete Core - $27
Seven foundational skills, built for athletes to train on their own. Digital flipbook — works on any phone, no physical cards required.
Coach Core - $129
Train the mental game in the time you already have. A simple, repeatable system to run mental skills training in practice — no extra session, no sport psych background, no decision fatigue.
or, just want the practice deck?
The COMPETE Practice Deck is a physical set of 52 training cards — 7 components, 16 skills, 52 simple practices. Pick it up, run an activity, no system or rhythm required — ready to use with any team, any sport, any level.
What's in the deck
52 training cards across all 7 COMPETE components
Research-based principles + practice methods
1–10 minute exercises— fits in the time you already have
Black and white — durable, professional finish
$38 · one deck | $72 · two decks | $99 · three decks
$55 · Digital bundle includes physical deck + digital flipbook version + free shipping
the compete system is Designed by a Certified Mental Performance Consultant with over 15 years building mental performance programs at scale.
Piers Kowalski, MA, CMPC, is certified by the Association for Applied Sport Psychology — the only nationally accredited credential in mental performance consulting. He has spent 15+ years working across collegiate and professional sport, building and deploying mental performance programs, training coaches and practitioners, and creating systems that work without him in the room.
COMPETE was built because the tools that exist in elite sport — the frameworks, the language, the structured approaches to mental skills — weren't reaching the programs and athletes who needed them most. COMPETE is designed to close that gap.
Have a Question?
Whether you're exploring Coach Core, Athlete Core, or a program license — reach out and we'll get back to you within 24 hours.